Biceps WorkOut 💪12×3 with rest 30 seconds between groups and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
wow amazing 🤩 #hamzi_naoui #محتوى_جزائري #باز_يجمعنا
35 اعجابات 7 تعليقات
wow amazing #hamzi_naoui
TotalBody workout 💪15×3 with rest 30 seconds between groups and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
Abbs workout 💪20×3 with rest 30 seconds between groups and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
26 اعجابات
Abbs workout 💪20×3 with rest 30 seconds between groups and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
obliques workout 💪20×3 with rest 30 seconds between groups and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
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