#coreworkout
Comment your workout finisherشو التمرين اللي بتختمو فيه تدريباتكم؟اكتبولي بالتعليقات......... #challenge #coreworkout #burpees #cardio #explore #workoutmotivation #workout #hiit #muscat #oman #gymlife #gymmotivation #gym #healthylifestyle #hardwork #buckfurpees #athlete #performance #performancetraining #dedication #commitment #justdoit #video #motivation #friday #sport #رياضة
١٠ عدات لكل جهة٣ جلساتوقولولي شو بتحسو بعد التمرين10 reps each side3 setsAnd tell me how your core feel after thisEngage your core, keep your legs straight, FOCUSLooks easy until you do it😉............ #مرونة #خصر #حوض #رياضة #mobility #mobilitytraining #gym #athlete #athletic #core #coreworkout #legs #performance #performancetraining #personaltrainer #coach #fitness #fitnessmotivation #mondaymobility
Alhamdulillahالحمد للهWorking the joints, muscles, and the whole chain with lots of focus between standing on one foot, not falling off the bosu ball, keeping the weight in my foot and the band in the center............ #core #coreworkout #balance #bosuballworkout #performancetraining #focus #fitness #fitnessmotivation #fit #instafit #resistance #resistancebands #gym
🏐 4 جولات 30 ثانية. عمل / 20 ثانية. استرح في كل تمرين. . تمارين ABS و HIIT. . # عمان # الأردن #cardioworkout #hiitworkout #circuittraining #absworkout #coreworkout
Dragon flag 🐉 progression. Upper body is fully engaged.as long as u don’t give up, u will progress .💪🏽💪🏽💪🏽 #fitness #fitnessmotivation #instadaily #workoutmotivation #workout #absworkout #abs #strongcorestrongbody #coreworkout #corestrength #coreisonfire #coreexercises #dxbfitness #dxbworkout #mydubai #dubaiinstagram #movementdxb #dxbfit
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