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Eton MessIngredients:4 large egg whites1 cup granulated sugar1 teaspoon vanilla extract1 cup heavy cream1 tablespoon powdered sugar2 cups fresh berries (such as strawberries, raspberries, or blueberries), chopped if largeInstructions:Preheat your oven to 250°F (120°C). Line a baking sheet with parchment paper.In a large, clean bowl, beat the egg whites with an electric mixer until stiff peaks form.Gradually add the granulated sugar, a spoonful at a time, while continuing to beat th
Japanese food philosophy is characterized by simplicity and an emphasis on appreciation of natural ingredients and balance of flavors and appearances. Aim to balance different foods at each meal, focusing on fresh and seasonal foods. Japanese meals are ideal for health thanks to their nutritional diversity and balance, as they contain a mixture of proteins, carbohydrates, and healthy fats. #foodlove #healthyfood #nutritionist https://bit.ly/43Zbcmg
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