WOMEN AND WEIGHT-LIFTING: WHY SHOULD WOMEN LIFT?Women have traditionally shied away from weight-lifting for fear of appearing "too masculine" or "getting too big." Female strength sports were not fully recognized until the 1970s and 1980s, when female powerlifters were recognized...https://www.fitnessforlive.com/2022/04/the-benefits-of-strength-training-for.html
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